Sports Therapy in Peterborough

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

How Can One Step Sports Therapy Help You?

Whether you are a professional sports person, a recreational athlete, or simply engaged in exercise to keep fit, One Step Sports Therapy is committed to returning you to pre-injury fitness (or better!) safely and efficiently.

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Book a Therapy Consultation in our Peterborough clinic

By recognising and understanding your specific needs One Step Sports Therapy can help you to return to your daily activities pain-free safely and efficiently. Contact us today to book a consultation in the fully equipped clinic at Advance Performance in Peterborough.

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Sports Therapy Treatment
Client Testimonials
  • "I had been suffering with debilitating lower back pain after a soft tissue injury for 4 years when a friend recommended me to Howard. He got to the root of the problem straight away and after the first treatment I was almost pain free. After six treatment sessions and Howard's management programme, I am now able to participate fully in all my activities."

    Jillian Howarth, Peterborough
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07944 925324